City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Nugent
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, September 9, 2021
Time: 18:38
Distance: 4.53 Miles
Completed:
Calories: 253
Speed (MPH): 14.6 Avg / 30.6 Max
Power (Watts): 209 Avg / 514 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 138 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.