Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, September 10, 2021
Time: 14:25
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 174 Avg / 435 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 172 Avg / 182 Max

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