Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Pat Keyser
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, September 10, 2021
Time: 30:08
Distance: 5.51 Miles
Laps: 1.2
Calories: 140
Speed (MPH): 11.0 Avg / 11.8 Max
Power (Watts): 57 Avg / 73 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

4.42 mi in 23:31
1.09 mi in 6:37