Wicked Workout 7.80 mi

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Lap Details

Rider: Adam Sutton
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, September 11, 2021
Time: 30:17
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 178 Avg / 439 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 182 Avg / 230 Max

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