Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, September 13, 2021
Time: 25:45
Distance: 7.00 Miles
Laps: 2.1
Calories: 277
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 159 Avg / 238 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

3.37 mi in 12:32
3.37 mi in 11:49
0.26 mi in 1:24