Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, September 13, 2021
Time: 29:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 14.3 Avg / 15.6 Max
Power (Watts): 87 Avg / 138 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 101 Avg / 170 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:06