City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Hellerud
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Monday, September 13, 2021
Time: 18:40
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 14.6 Avg / 32.3 Max
Power (Watts): 198 Avg / 450 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 170 Avg / 171 Max

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