Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, September 13, 2021
Time: 31:24
Distance: 8.05 Miles
Laps: 2.4
Calories: 299
Speed (MPH): 15.4 Avg / 21.5 Max
Power (Watts): 140 Avg / 222 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 97 Avg / 121 Max

Laps

3.37 mi in 13:12
3.37 mi in 12:57
1.31 mi in 5:15