Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 13, 2021
Time: 29:56
Distance: 8.38 Miles
Completed:
Calories: 371
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 182 Avg / 448 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 177 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.