Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Andy Medcaff
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Monday, September 13, 2021
Time: 21:05
Distance: 6.45 Miles
Laps: 1.2
Calories: 307
Speed (MPH): 18.4 Avg / 26.6 Max
Power (Watts): 218 Avg / 503 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

5.43 mi in 16:31
1.02 mi in 4:34