Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Benji
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, September 13, 2021
Time: 29:40
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 126 Avg / 256 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 151 Avg / 188 Max

Ghost

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