Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, September 14, 2021
Time: 12:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 205
Speed (MPH): 21.6 Avg / 29.1 Max
Power (Watts): 264 Avg / 600 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

1.50 mi in 3:53
1.50 mi in 4:13
1.50 mi in 4:24