Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, September 16, 2021
Time: 15:45
Distance: 4.41 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 16.8 Avg / 22.9 Max
Power (Watts): 191 Avg / 333 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 51 Avg / 111 Max

Laps

3.37 mi in 10:20
1.04 mi in 5:25