Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, September 16, 2021
Time: 24:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 151 Avg / 286 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:22