Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, September 17, 2021
Time: 42:58
Distance: 12.00 Miles
Laps: 12.0
Calories: 413
Speed (MPH): 16.8 Avg / 19.1 Max
Power (Watts): 145 Avg / 243 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 127 Avg / 239 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:27