Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, September 18, 2021
Time: 35:26
Distance: 9.65 Miles
Laps: 9.6
Calories: 324
Speed (MPH): 16.3 Avg / 18.1 Max
Power (Watts): 136 Avg / 210 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:36
0.65 mi in 2:29