Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ktistes
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Monday, September 20, 2021
Time: 13:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 13.8 Avg / 17.3 Max
Power (Watts): 96 Avg / 208 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 74 Avg / 121 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:16