Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, September 20, 2021
Time: 16:00
Distance: 4.76 Miles
Completed: 41%
Calories: 151
Speed (MPH): 17.9 Avg / 27.8 Max
Power (Watts): 140 Avg / 479 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 153 Avg / 184 Max

Ghost

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