Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Cone
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, September 20, 2021
Time: 18:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 118 Avg / 194 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 3:34
1.00 mi in 3:24