Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, September 20, 2021
Time: 32:18
Distance: 9.5 Miles
Completed: 80%
Calories: 464
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 217 Avg / 594 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 153 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.