Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, September 21, 2021
Time: 31:01
Distance: 7.00 Miles
Laps: 2.1
Calories: 224
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 105 Avg / 215 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 132 Avg / 218 Max

Laps

3.37 mi in 14:06
3.37 mi in 15:33
0.26 mi in 1:22