Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, September 21, 2021
Time: 31:04
Distance: 7.26 Miles
Laps: 7.3
Calories: 211
Speed (MPH): 14.0 Avg / 15.9 Max
Power (Watts): 89 Avg / 150 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 4:11
0.26 mi in 2:09