Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, September 21, 2021
Time: 28:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 12.5 Avg / 14.9 Max
Power (Watts): 77 Avg / 112 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 21 Avg / 133 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:04
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:34