Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 21, 2021
Time: 24:01
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 182 Avg / 342 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 127 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.