Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Perrin
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, September 21, 2021
Time: 26:14
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 16.0 Avg / 27.0 Max
Power (Watts): 159 Avg / 598 Max
Cadence (RPM): 85 Avg / 126 Max
Heartrate (BPM): 153 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.