Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, September 22, 2021
Time: 25:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 58 Avg / 94 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 5:17
1.00 mi in 5:13
1.00 mi in 5:05