Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, September 22, 2021
Time: 45:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 238
Speed (MPH): 11.8 Avg / 14.3 Max
Power (Watts): 67 Avg / 121 Max
Cadence (RPM): 37 Avg / 56 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 5:08
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 5:05
1.00 mi in 5:11
1.00 mi in 5:11
1.00 mi in 5:00