Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, September 22, 2021
Time: 24:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 249
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 147 Avg / 276 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:30