Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, September 22, 2021
Time: 38:46
Distance: 11.53 Miles
Completed:
Calories: 584
Speed (MPH): 17.9 Avg / 28.9 Max
Power (Watts): 239 Avg / 600 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 143 Avg / 178 Max

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