Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Thursday, September 23, 2021
Time: 1:31:24
Distance: 18.3 Miles
Completed:
Calories: 779
Speed (MPH): 12.0 Avg / 30.9 Max
Power (Watts): 117 Avg / 600 Max
Cadence (RPM): 43 Avg / 90 Max
Heartrate (BPM): 151 Avg / 175 Max

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