Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, September 23, 2021
Time: 46:01
Distance: 11.02 Miles
Laps: 1.6
Calories: 409
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 129 Avg / 279 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

6.98 mi in 29:23
4.04 mi in 16:38