Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, September 24, 2021
Time: 46:27
Distance: 12.17 Miles
Laps: 2.3
Calories: 474
Speed (MPH): 15.7 Avg / 25.4 Max
Power (Watts): 160 Avg / 512 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 134 Avg / 193 Max

Laps

5.37 mi in 21:30
5.37 mi in 20:13
1.43 mi in 4:44