Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, September 24, 2021
Time: 30:07
Distance: 7.46 Miles
Laps: 7.5
Calories: 224
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 100 Avg / 240 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 150 Avg / 209 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 3:06
1.00 mi in 4:15
1.00 mi in 4:01
0.46 mi in 1:54