Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Jane Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, September 24, 2021
Time: 26:14
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 11.4 Avg / 16.5 Max
Power (Watts): 71 Avg / 145 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 134 Avg / 147 Max

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