Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, September 25, 2021
Time: 17:29
Distance: 7.03 Miles
Laps: 1.4
Calories: 396
Speed (MPH): 24.1 Avg / 29.2 Max
Power (Watts): 352 Avg / 529 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

5.00 mi in 11:58
2.03 mi in 5:31