Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Edom Sahle
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Sunday, September 26, 2021
Time: 30:08
Distance: 5.37 Miles
Laps: 5.4
Calories: 152
Speed (MPH): 10.7 Avg / 16.4 Max
Power (Watts): 62 Avg / 157 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 161 Avg / 188 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:40
1.00 mi in 5:34
1.00 mi in 4:53
1.00 mi in 5:01
0.37 mi in 3:20