Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, September 27, 2021
Time: 43:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 245
Speed (MPH): 12.3 Avg / 15.6 Max
Power (Watts): 78 Avg / 133 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 58 Avg / 188 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:20
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 4:32
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:44