Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, September 27, 2021
Time: 27:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 150 Avg / 297 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 103 Avg / 157 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:13