Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, September 28, 2021
Time: 30:28
Distance: 7.50 Miles
Laps: 7.5
Calories: 222
Speed (MPH): 14.8 Avg / 17.2 Max
Power (Watts): 97 Avg / 147 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 151 Avg / 189 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:51
0.50 mi in 2:18