Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 28, 2021
Time: 30:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 320
Speed (MPH): 17.8 Avg / 23.2 Max
Power (Watts): 152 Avg / 307 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 112 Avg / 184 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:08