Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ashley King
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, September 28, 2021
Time: 30:06
Distance: 7.12 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 102 Avg / 229 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

5.00 mi in 21:17
2.12 mi in 8:49