City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, September 28, 2021
Time: 28:42
Distance: 5.01 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 10.5 Avg / 28.6 Max
Power (Watts): 116 Avg / 238 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.53 mi in 26:59
0.48 mi in 1:43