Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Tuesday, September 28, 2021
Time: 30:31
Distance: 7.63 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 140 Avg / 391 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

6.98 mi in 27:55
0.65 mi in 2:36