Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, September 29, 2021
Time: 17:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 143 Avg / 284 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 121 Avg / 207 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:09