Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Rash
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Wednesday, September 29, 2021
Time: 26:01
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.1 Avg / 24.4 Max
Power (Watts): 164 Avg / 361 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 152 Avg / 188 Max

Ghost

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