Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, September 29, 2021
Time: 22:17
Distance: 5.76 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 15.5 Avg / 26.7 Max
Power (Watts): 161 Avg / 537 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 147 Avg / 186 Max

Laps

5.43 mi in 19:12
0.33 mi in 3:05