Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Duncker
Team: Ashley Duncker (Etters, PA)
Date: Thursday, September 30, 2021
Time: 30:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 250
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 120 Avg / 191 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 4:01