Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Fung
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Thursday, September 30, 2021
Time: 30:03
Distance: 6.38 Miles
Laps: 6.4
Calories: 212
Speed (MPH): 12.7 Avg / 16.7 Max
Power (Watts): 103 Avg / 155 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 21 Avg / 118 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:34
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 5:00
0.38 mi in 1:56