Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 30, 2021
Time: 14:54
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 147 Avg / 437 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 139 Avg / 171 Max

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