Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Medlock
Team: Michael Medlock (Lexington, MA)
Date: Thursday, September 30, 2021
Time: 22:11
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 11.2 Avg / 20.3 Max
Power (Watts): 92 Avg / 218 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 109 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.